my sleep schedule is really screwed up

Kinja'd!!! "Bricks" (bricks)
01/22/2014 at 05:48 • Filed to: None

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but it is getting better, here's a badass shelby mustang!


DISCUSSION (3)


Kinja'd!!! Frank Grimes > Bricks
01/22/2014 at 10:14

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melatonin bro. melatonin.

http://www.webmd.com/sleep-disorder…


Kinja'd!!! Bricks > Frank Grimes
01/22/2014 at 14:49

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I had tried melatonin when I was younger. It didn't have much of a effect on my sleep cycle, but I'll probably try it again on that suggestion.


Kinja'd!!! Frank Grimes > Bricks
01/22/2014 at 18:00

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I read you have to take it for a while a lower dose to change sleep routine. Might be worth looking into.